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The Good News
The great news for you is that by getting yourself to this page you've not only identified the problem, but you've also found the solution! From here on in it's easy. Simply fill in your name and number below for a relaxed, friendly chat.. It costs nothing to talk and you are under absolutely no obligation.
How long does it take?
It goes without saying that every habit is as individual as its owner, it is therefore hard to generalize, however, most people need no more than 4 sessions to see remarkable changes in behaviour, some people need only 2!
What should I do now?
If you haven't done so already, fill in your name and number at the top of the page or call me on (023) 8036 4024. It costs nothing to talk and you're under no obligation whatsoever. Once we've spoken you can sit back and feel happy in the knowledge that you will soon be back in control of your own behaviour.